Wednesday, April 20, 2011
Tough Run
I guess I forgot how hard it was to run when tired and not in the mood. Today's workout was quick - 30 minutes with a total of 10 minutes of warm-up/cool down. There were a few spurts of sprint work in the middle but overall, should have been a pretty mild run. Let me just say this, I was tired. Had a lot on my mind with work stuff and was just lacking any sort of energy. At one point, I was so close to stopping. I stuck it out and finished the run, definitely feeling a bit better afterwards but sheesh, it's certainly time for me to fix whatever was going on so I don't have another run like that!
Daily Running Miles: 2
Total Running Miles: 10
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