Wednesday, April 20, 2011

Tough Run


I guess I forgot how hard it was to run when tired and not in the mood.  Today's workout was quick - 30 minutes with a total of 10 minutes of warm-up/cool down.  There were a few spurts of sprint work in the middle but overall, should have been a pretty mild run.  Let me just say this, I was tired.  Had a lot on my mind with work stuff and was just lacking any sort of energy.  At one point, I was so close to stopping.  I stuck it out and finished the run, definitely feeling a bit better afterwards but sheesh, it's certainly time for me to fix whatever was going on so I don't have another run like that!

Daily Running Miles: 2
Total Running Miles: 10

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