Nothing terribly excited to write about my run today. It was a pretty simple run - 30 minutes total - 5 minutes of warm up and cool down. I'm sadly still in my run/walk phase. I know that I need to be patient. It's hard to start running again after taking a whole year off and I'm determined not to rush back into it and really hurt my shins again (they're sore enough, I don't need to make things worse!). I did decide to improve my run/walk to a 2 minute run / 1 minute walk. Trying to start running a bit more. I can't wait for the day when I can run the whole time. It will happen, I know it will.
Daily Run: 2 miles
Total Run: 5 miles
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